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FORM Active now
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FORM

Strength coaching & mobility
4.8 (162)·Greenpoint, BK
Happening now1 now
Free add-on
Free movement screen
New clients get a movement screen with their first 1:1 session.
New clients
Pinned by FORM

Welcome to FORM

Thanks for training with FORM. Every session is coached by me and built around your program, so come ready to move.

Before you book
PaymentUpfrontPaid in full when you book
Reschedules2Then the session is forfeited
Late arrival15 minAfter that, the session runs short
Recent work
Choose servicesAdd as many as you like
Memberships
The weekly slotMembership · monthly
Your training hour, locked in every week. Programming between sessions is included. Billed monthly.Details
$368/mo
Coaching retainerRetainer · monthly
Programming + unlimited check-ins, billed monthly. Sessions booked separately at member rates.Details
$240/mo
Group sessions
More from FORM
Inside the studio
Sessions, setups & client PRs
Training programs
Self-guided plans, 4–12 weeks
Gift a sessionNew
Send a prepaid session
Find the studio
Greenpoint, BK
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Small group strength
60 min · Tue & Thu · 6:00 pm, 7:00 pm · up to 8 players
Coached small-group strength. Everyone works their own program on the same floor, with a shared warm-up and finisher.Details
$60
per player
Tue
17
6:00 pm ET
JSFFull · 8 signed up
Tue
17
7:00 pm ET
BJ3 of 8 spots left
Thu
19
6:00 pm ET
MRPFull · 8 signed up